Designed for mamas 29 weeks pregnant and beyond, this bundle includes everything you need to keep moving through your last few weeks of pregnancy! This is the point where traditional workouts feel less and less doable, but rest assured that every workout in this program is designed with your symptoms in mind. Find slower paced strength workouts that keep you feeling strong, alongside stretch and breathwork videos that keep you grounded and prep your body for birth.
What's in the third trimester bundle:
3 Full Body Strength Workouts
3 Upper Body Strength Workouts
3 Lower Body Strength Workouts
2 Core / Pelvic Floor Workouts
2 Deep Stretch Videos
1 Low Impact Cardio
1 Breathwork/ Meditation
If you're looking to focus on just the workouts you need for this phase, and want unlimited lifetime access with just one payment, this bundle is the right choice for you.